Finding recipe ideas for delicious, nutritious and portable meals can be challenging. If you’re sick of eating soggy salads and sad sandwiches, whether at work or at home, you’ll love these tasty wrap filling ideas!

A simple tortilla stuffed with your favourite fillings may be the answer to your midday food fiascos: wraps are compact and resistant to bumps and bashes that would send your sandwich filling flying. Our wrap filling ideas are made with fresh ingredients, making for a deliciously nutrient-dense meal. Whether you’re a lover of all things meaty or prefer veggie-friendly food, you’re sure to find a recipe you love.

Delicious And Nutritious Lunch Wrap Filling Ideas

The beauty of our lunch wrap ideas is that they are extremely easy to prepare the night before and can be taken on the go. This will help you stay organised and avoid the hasty supermarket dash during your lunch hour.

If you don’t fancy preparing these lunch wrap ideas, you can still give them a go when you pay us a visit at one of our restaurants in Milton Keynes. From chicken to steak to falafel, our wrap fillings are truly delightful. If you’d prefer to enjoy them from the comfort of your home, feel free to order them for takeaway in Milton Keynes!

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    Meat Wrap Recipes

    Meat lovers, we’ve got you covered with these delicious meaty wrap ideas. Whether you like a little heat or prefer sweet and creamy flavours to complement your meal, you can’t go wrong by sticking perfectly-cooked cuts of meat into a wrap accompanied by veggies, dairy and plenty of seasonings.

    Mexican Beef Wrap

    When it comes to wrap ideas for a tasty meal, you can’t possibly go wrong with this beef wrap recipe inspired by Mexican cuisine. It stars julienne chopped beef tenderloin, which is fried in garlic oil alongside fresh peppers and mushrooms. This mixture is then coated in oyster sauce and used to fill a tortilla alongside mozzarella and cheddar cheese. The wrap is then baked in the oven to give it a wonderfully crispy exterior and turn the cheese inside nice and gooey. To add some heat to your culinary concoction, serve it with Mexican sauce and a freshly cut cucumber, lettuce and tomato salad for a refreshing crunch.

    Chilli Con Carne Wrap

    This hearty chilli con carne wrap is made with a delicious chilli consisting of plenty of veggies, seasonings, chipotle paste, beans, and beef mince. It’s like a party in your mouth! This scrumptious chilli is layered on a tortilla alongside grated cheddar cheese, a dollop of sour cream to add that creamy dreaminess and fresh shredded cabbage to provide a refreshing crunch. We can’t think of anything better to pack in your bag to take to work for a midday energy boost. Your taste buds will thank you, and your colleagues will be drooling with envy!

    Wing Kingz Pepper Jack Steak Wrap Recipe

    Our pepper jack steak wrap is truly unbeatable. Sirloin steak, caramelised onions, charred peppers, Monterey jack cheese and chipotle mayo, make for the perfect mixture of sweet, savoury, spicy and salty flavours. Our chefs expertly cook the sirloin so that it is juicy, tender and flavoursome. This is beautifully complemented by our tangy chipotle mayo and creamy Monterey jack cheese. If you fancy the sound of this, you simply must pay us a visit at our restaurant and sports bar in Milton Keynes to try our pepper jack steak wrap alongside a cool pint of your favourite beer and a generous helping of delicious chicken wings.

    Wing Kingz Steak Wrap

    Lamb Wrap Recipe

    For something a little different, why not try this flavour-fuelled lamb wrap recipe? Once you’ve cooked your lamb to perfection, it’s time to get creative with your veggies to add a touch of freshness to your dish – we’re talking tomatoes, crunchy cucumber, and fresh, crisp salad. Pile on that delicious lamb and onion mixture, and don’t forget to drizzle some refreshing tzatziki on top for an extra burst of flavour. Your ultimate refresher wrap is good to go, no matter what time of day you crave it. So dive in and enjoy the mouthwatering goodness!

    Chilli Chicken Wrap

    Crispy, creamy and spicy, this recipe is truly the perfect pick-me-up to take with you to work or prepare for a summer picnic to enjoy with friends and family. Tender chicken thighs are marinated in a mixture of spices while you prepare a sweet and creamy honey-lemon-chilli mayo. The chicken is fried in coconut oil and stacked alongside your homemade chilli mayo and freshly-chopped onions, tomatoes and lettuce on a tortilla which is wrapped up, encasing the fillings. The wrap is then fried in butter to seal it and crisp up the shell. Delicious!

    Chicken Burrito Recipe

    Time to amp up your burrito game with this filling and mouthwatering chicken burrito wrap. All you’re going to need is some thick and chunky salsa, refried beans, aromatic cooked rice, tender shredded chicken and ripe avocado. Coat your tortilla wraps with your shredded chicken and rice, then layer your salsa, avocado and beans to taste. Finish some sprinkled grated cheese on top, and wrap up your burrito.

    Your filling, flavour-packed chicken burrito wrap is ready to blow your taste buds away. Now, get your hands on this bundle of deliciousness and dig in!

    Chicken Salad Wrap

    This simple chicken salad wrap recipe is light yet satisfying, perfect for a busy day when you are in need of a meal that will fuel your brain and body without causing you to feel sluggish. To make it, you will need to marinate chicken breast pieces in a marinade made with fresh lime juice, soy sauce, sundried tomato and a variety of seasonings. You will then cook the chicken and layer it on your tortilla with sundried tomato pesto, lettuce, bean sprouts, red onion, tomato and cheese – and voila!

    Greek Wrap Recipe

    An absolute classic dish from Greece is a gyros or souvlaki; these taste sensation wraps involve cuts or slices of juicy, tender meat, marinated to perfection and then grilled until it’s just oozing with flavour. This is combined with fresh veggies such as ripe red tomatoes, crisp cucumbers, raw onions and shredded lettuce, drizzled with zesty tzatziki and topped up with fries; all encased in soft pitta bread.

    They are incredibly versatile; it is up to you whether you want to change the veggies and toss in some aubergine or peppers, switch up the type of meat you use or even go for a thinner, lighter wrap. Trust us; you will be dreaming about these wraps for days!

    Wing Kingz Chicken Wraps

    We offer two tasty chicken wraps at Wing Kingz, which you are more than welcome to give a go or order a takeaway in Milton Keynes to enjoy elsewhere. Our grilled chicken wrap is the ideal choice for those wanting a light bite to eat, consisting of grilled chicken breast, crunchy iceberg lettuce, crisp cucumber, tomato, and creamy ranch dressing. Meanwhile, our hearty southern fried chicken wrap is perfect for those who like a little of everything, including fried chicken smothered in mayo alongside cheese, lettuce and tomato.

    Fried Wing Kingz Chicken Wrap

    Vegetarian Wrap Recipes

    There’s no excuse for meatless meals to be bland and boring, and our vegetarian wrap ideas for lunch prove this! Whether you’re a fan of wholesome plant food such as beans, rice, nuts and veggies, or prefer mock meats, we’ve got you covered.

    Veggie Taco Crunch Wrap

    If you’re a taco fan, this veggie taco crunch wrap will blow your taste buds away! A tantalising blend of vegan mince ‘meat’ is smothered in a velvety cheese sauce, then all nestled within a tortilla, with some refreshing salad action going on and a dollop of homemade sour cream to take it up a notch. This is then fried in a hot skillet to perfectly seal the wrap and give it the golden irresistible crispiness you crave. In taco heaven yet?

    Halloumi Wrap Recipe

    With this crispy halloumi wrap, the options are endless! No matter what other fillings you’d like to incorporate, halloumi’s gloriously moreish flavour effortlessly blends with the other ingredients, creating a symphony of tastes that’ll leave you craving more. For the magic formula, start by frying off your halloumi, add it to your wrap with other veggies such as grated carrot, vibrant spinach leaves and refreshing chopped cucumbers, all adding an extra crunch and goodness to each bite, and then drizzle with some hot sauce for a burst of spice. There you have it, a veggie luxury that is all yours to savour and share with the family!

    Veggie Burrito

    This incredible veggie burrito utilises walnuts to create a wonderfully flavoursome filling! We amp up some walnuts with liquid smoke, soy sauce, and chilli powder – bam! Instant meaty taste with a spicy kick to keep you fueled all day long. It’s like a flavour party in your mouth! The walnut filling is placed on a tortilla alongside seasoned rice, black beans, fresh guacamole, crispy salad, and ooey-gooey cheese. The tortilla is folded into a wrap which is then toasted in a hot pan; dig into it straight away for a hot, heavenly experience, or save it for later and pack it away for a tasty on-the-go treat. It’s a burrito that’s ready to be devoured whenever, wherever!

    Vegan Wrap Ideas For Lunch

    This goes out to all you veggie lovers and plant-powered foodies – get ready to wrap your taste buds in a world of delicious flavours! These wraps are the ultimate canvas for your creativity, from fresh veggies to savoury fillings and mouthwatering sauces. Let’s dive into the deliciousness of vegan wraps, where every bite is a burst of plant-based goodness.

    Wing Kingz Falafel Wrap Recipe

    Say goodbye to those boring soggy salads and say hello to flavour-packed falafel goodness. Our vegetarian and vegan-friendly plant-based wrap puts them to shame!

    We’ve loaded it up with tasty falafel, baby spinach, shredded carrot, shredded beetroot, creamy avocado and topped it off with vegan mayo for that extra creaminess. It is bursting with colour, flavour and nutrients. And guess what? You can pair it with our insanely delicious vegan wings for the ultimate food experience. Don’t miss out—come on down to our sports bar in Milton Keynes and treat yourself to this lip-smacking delight.

    Vegan Sweet Potato & Chickpea Wrap

    You simply cannot go wrong with the almost sugary flavour of sweet potato combined with the nutty taste of chickpea. Filling, wholesome and packed with nutrients, this totally vegan wrap will make your tastebuds dance with joy – because who said plant-based needs to be boring?

    To recreate this tasty recipe, simply combine your staple ingredients with BBQ sauce and spicy peppers for a subtle kick – feel free to top up your wrap with your favourite veggies, whether it be red onion, cucumber or lettuce.

    For full details, we love this recipe from The Vegan 8, which even walks you through how to make your own BBQ sauce. Alternatively, check out the video below for another super easy-to-follow recipe.

    Honey BBQ Cauliflower Wrap

    This amazing vegan recipe is bound to have you wanting more; incorporating sweet and savoury tangy flavours will surprise you with every bite! Assemble your wrap by slathering hummus or a butter bean spread onto your wrap, layer on some veggies of your choice such as bell pepper, sliced cucumber and salad leaves, and then last but not least, the staple item – the honey and BBQ soaked cauliflower. Now sit, unwind, and indulge in every delightful moment as you indulge in this heavenly wrap!

    For more vegan recipes, take a look at our previous article, which will leave you brimming with ideas for your future vegan dinners!

    Take Your Wrap Game To The Next Level

    We hope that we have provided you with all the inspiration you need to transform your wrap game, whether you’re making them for yourself, your child or your partner. If you’d like to try some of the easy wrap ideas suggested in this article but simply don’t have the time to get busy in the kitchen, you can always come on down to Wing Kingz to try our delicious wraps and our legendary chicken wings!

    If you’d like to book a table, feel free to call us on 01908 753057. Alternatively, you can order a takeaway in Milton Keynes through Deliveroo, Uber Eats or Just Eat!