Finding recipe ideas for lunch that are delicious, nutritious and portable can be challenging. If you’re sick of taking soggy salads and sad sandwiches to work, you’ll love these tasty lunch wrap ideas! A simple tortilla stuffed with your favourite fillings may be the answer to your midday food fiascos: wraps are compact and resistant to bumps and bashes that would send your sandwich filling flying. Our wrap ideas for a healthy lunch are made with fresh ingredients, making for a deliciously nutrient-dense meal. Whether you’re a lover of all things meaty or prefer veggie-friendly food, you’re sure to find a recipe you love.

Delicious And Nutritious Lunch Wrap Ideas

The beauty of our lunch wrap ideas is that they are extremely easy to prepare the night before and can be taken on the go. This will help you stay organised and avoid the hasty supermarket dash during your lunch hour. By making these hearty wrap recipes for lunch, you will also reduce your consumption of single-use plastic found in supermarket food packaging. We can’t think of a better way to fuel yourself through the day!

If you don’t fancy preparing these lunch wrap ideas, you can still give them a go when you pay us a visit at one of our restaurants in Milton Keynes. From chicken to steak to falafel, our wrap fillings are truly delightful. If you’d prefer to enjoy them from the comfort of your home, feel free to order them for takeaway in Milton Keynes!

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    Beef Wrap Ideas For Lunch

    Beef and steak lovers, we’ve got you covered with these delicious beef wrap ideas for lunch. Whether you like a little heat at lunchtime or prefer sweet and creamy flavours to compliment your beef, you can’t go wrong by sticking perfectly-cooked cuts of meat into a wrap accompanied by veggies, dairy and plenty of seasonings.

    Mexican Beef Wrap

    When it comes to wrap ideas for a tasty lunch, you can’t possibly go wrong with this beef wrap recipe inspired by Mexican cuisine. It stars julienne chopped beef tenderloin, which is fried in garlic oil alongside fresh peppers and mushrooms. This mixture is then coated in oyster sauce and used to fill a tortilla alongside mozzarella and cheddar cheese. The wrap is then baked in the oven to give it a wonderfully crispy exterior and turn the cheese inside nice and gooey. To add some heat to your culinary concoction, serve it with Mexican sauce and a freshly cut cucumber, lettuce and tomato salad for a refreshing crunch.

    Wing Pairing: Buttermilk Fried Zingy Chipotle

    Chilli Con Carne Wrap

    This hearty chilli con carne wrap is made with a delicious chilli consisting of plenty of veggies, seasonings, chipotle paste, beans, and beef mince. This is layered on a tortilla alongside grated cheddar cheese, sour cream and fresh shredded cabbage to provide a refreshing crunch. We can’t think of anything better to pack in your bag to take to work for a midday energy boost!

    Wing Pairing: Buttermilk Fried Zingy Chipotle

    Wing Kingz Pepper Jack Steak Wrap

    Our pepper jack steak wrap is truly unbeatable. Sirloin steak, caramelised onions, charred peppers, Monterey jack cheese and chipotle mayo, make for the perfect mixture of sweet, savoury, spicy and salty flavours. Our chefs expertly cook the sirloin so that it is juicy, tender and flavoursome. This is beautifully complemented by our tangy chipotle mayo and creamy Monterey jack cheese. If you fancy the sound of this, you simply must pay us a visit at our restaurant and sports bar in Milton Keynes to try our pepper jack steak wrap alongside a cool pint of your favourite beer and a generous helping of delicious chicken wings.

    Wing Pairing: Grilled Smoky BBQ

    Steak Wrap

    Chicken Wrap Ideas For Lunch

    We think that chicken is the perfect meat for lunchtime, being extremely versatile and light. If you agree, you simply must try out our chicken wrap ideas for lunch. Whether you prefer your chicken fried or grilled, you’re sure to love these!

    Chilli Chicken Wrap

    Crispy, creamy and spicy, this recipe is truly the perfect pick-me-up to take with you to work or prepare for a summer picnic to enjoy with friends and family. Tender chicken thighs are marinated in a mixture of spices while you prepare a sweet and creamy honey-lemon-chilli mayo. The chicken is fried in coconut oil and stacked alongside your homemade chilli mayo and freshly-chopped onions, tomatoes and lettuce on a tortilla which is wrapped up, encasing the fillings. The wrap is then fried in butter to seal it and crisp up the shell. Delicious!

    Wing Pairing: Buttermilk Fried Zingy Chipotle

    Chicken Salad Wrap

    This simple chicken salad wrap recipe is light yet satisfying, perfect for a busy day at work when you are in need of a meal that will fuel your brain and body without causing you to feel sluggish. To make it, you will need to marinate chicken breast pieces in a marinade made with fresh lime juice, soy sauce, sundried tomato and a variety of seasonings. You will then cook the chicken and layer it on your tortilla with sundried tomato pesto, lettuce, bean sprouts, red onion, tomato and cheese – and voila!

    Wing Pairing: Grilled Lemon & Pepper

    Wing Kingz Chicken Wraps

    We offer two tasty chicken wraps at Wing Kingz, which you are more than welcome to give a go when you pop in on your lunch break or order a takeaway in Milton Keynes to enjoy elsewhere. Our grilled chicken wrap is the ideal choice for those wanting a light bite to eat, consisting of grilled chicken breast, crunchy iceberg lettuce, crisp cucumber, tomato, and creamy ranch dressing. Meanwhile, our hearty southern fried chicken wrap is perfect for those who like a little of everything, including fried chicken smothered in mayo alongside cheese, lettuce and tomato.

    Wing Pairing: Boneless Lemon & Pepper or Buttermilk Fried Smoky BBQ

    Chicken Wrap

    Vegetarian Wrap Ideas For Lunch

    There’s no excuse for meatless meals to be bland and boring, and our vegetarian wrap ideas for lunch prove this! Whether you’re a fan of wholesome plant food such as beans, rice, nuts and veggies, or prefer mock meats, we’ve got you covered.

    Veggie Burrito

    This incredible veggie burrito utilises walnuts to create a wonderfully flavoursome filling! Liquid smoke, soy sauce and chilli powder provide this recipe with a meaty flavour and a little kick to keep you going throughout the day. The walnut filling is placed on a tortilla alongside seasoned rice, black beans, fresh guacamole, salad, and vegan cheese. The tortilla is folded into a wrap which is then toasted in a hot pan, after which it is ready to be eaten hot or cooled and packed away!

    Wing Pairing: Vegan Zingy Chipotle

    Veggie Taco Crunch Wrap

    If you’re a taco fan, this veggie taco crunch wrap idea is perfect for you! Vegan mince ‘meat’ is layered with a dairy-free cheese sauce, a crispy tortilla, salad, and homemade sour cream. These fillings are folded into a tortilla, which is then fried in a hot skillet to close the edges and add a delicious crispiness. In taco heaven yet?

    Wing Pairing: Vegan Buffalo

    Wing Kingz Vegan Wrap

    Our vegetarian and vegan-friendly plant-based wrap puts soggy salads to shame! Filled with tasty falafel, baby spinach, shredded carrot, shredded beetroot, creamy avocado and vegan mayo, it is bursting with colour, flavour and nutrients. Why not come on down to Wing Kingz and give it a go alongside our insane vegan wings? We promise you won’t regret it!

    Wing Pairing: Vegan Lemon & Pepper

    Falafel Wrap

    Wrap Ideas For A Healthy Lunch

    If you like the sound of any of these lunch wrap ideas, why not give one of them a go? You can save time by preparing one of these recipes for dinner the night before your shift at work and ensuring that you make a large batch so some of the wraps can be wrapped in tinfoil and stuck in the fridge overnight, ready to be taken into work the next day. To be safe, we recommend placing your tinfoil-covered wraps in a Tupperware box and popping them in a fridge at your workplace when you arrive. This way, you can either safely reheat them at work or enjoy them cold.

    We hope that we have provided you with all the inspiration you need to transform your packed lunch game, whether you’re making them for yourself, your child or your partner. If you’d like to try some of the lunch wrap ideas suggested in this article but simply don’t have the time to get busy in the kitchen, you can always come on down to Wing Kingz to try our delicious wraps and our legendary chicken wings in Milton Keynes. If you’d like to book a table, feel free to call us on 01908 753057. Alternatively, you can order a takeaway in Milton Keynes through Deliveroo, Uber Eats or Just Eat!